University of Sioux Falls Athletics

Meet-By-Meet Results - TFRRS
Career Best
-4.2K-14:33.8
-4 mile-20:33.2
-8K-27.00.6
-4.97 mile-27:18.4

2025 (Junior):
-Recorded a 4M of 21:25.5 at the Augustana Twilight with a 193rd place finish
-Recorded a 8K of 29:59.7 at the Roy Griak Invitational with a 174th place finish
-Recorded a 4.2K of 14:33.8 at the Wildcat classic with a 14th place finish
-Recorded a 8K of 27:32.9 at the Dordt University-Holiday Inn Express Classic with a 119th place finish
-Recorded a 8K of 28:17.3 at the Northern Sun Conference with a 94th placed finish

2024 (SOPHOMORE):
- NSIC All-Academic Team of Excellence
- Ran in 4 meets
- Recorded a personal best in the 4M with a time of 20:33.2 at the Augie Twilight with a 115th place finish

2023 (FRESHMAN):
-Ran in 7 meets
-3000 best meet time was 9:18.96 at the SDSU Last Chance with an 18th place finish
-8k best meet time was 26:40.4 at the NSIC Cross Country Championship with a 64th place finish
-4M best meet time was 21:12.2 at the Augustana Twilight XC Meet with a 91st place finish

HIGH SCHOOL:
- Competed in cross country and track
- Placed in the top 25 in All State
- 2 time state placement in Cross Country

PERSONAL:
- Son of Tom and Laura Henderson; brother to fellow USF student Isaiah Henderson, 21
-Career goal is to become a pediatric orthopedia surgeon