Meet-by-Meet Results - TFRRS
2024 (FIFTH YEAR):
- Named NSIC Preseason Athlete of the Year
- Named NSIC Athlete of the Week (9/10/24)
2023(SENIOR):
- Named to the NSIC Fall All-Academic Team of Excellence
- Named NCAA D2 Cross Country All-American
- Named NSIC Athlete of the Week for Wednesday, September 6th
- Ran in 15 meets
- 800 best meet time 2:18.41 at the USD Early Bird with a 1st place finish
- Mile best meet time 4:48.63 at the NCAA Division II Indoor Track and Field Championships with an 11th place finish
- 3000 best meet time 9:39.19 at the Ted Nelson Classic with a 1st place finish
- 6k best meet time 20:00.0 at the NCAA Division II Cross Country Championships with a 5th place finish
- 5k best meet time 17:30.4 at the Sunflower Opener with a 1st place finish
- Placed 2nd in the 5k at the Augustana Twilight XC Meet
- Placed 5th in the 6k at the Griak Invitational
- Placed 1st in the 6k at the Briar Cliff XC Invite
- Placed 3rd in the 6k at the NSIC Cross Country Championship
- Placed 2nd in the 6k at the NCAA Division II Central Region Cross Country Championship
- Finished 9th in the 4x400 at the Jim Emmerich Alumni Meet
- Finished 3rd in the Mile at the Jim Emmerich Alumni Meet
- Finished 3rd in the Mile at the Mark Schuck Open and Multi
- Finished 2nd in the 4x400 at the Ted Nelson Classic
- Finished 3rd in the DMR at the Maverick Premier #1
- Finished 2nd in the Mile at the SDSU Indoor Classic
- Finished 4th in the DMR at the NSIC Indoor Track & Field Championship
- Finished 1st in the 3000 at the NSIC Indoor Track & Field Championship
- Finished 2nd in the Mile at the NSIC Indoor Track & Field Championship
- Finished 1st in the 1500 at the USD Early Bird
-D2 ADA Academic Achievement Recipient
2023 (JUNIOR):
- NSIC Preseason Athlete to Watch
- NSIC Athlete of the Week
- Ran in 18 meets
-1000 best meet time 2:56.22 at the SDSU last chance with a 3rd place finish
- 5000 best meet time 16:40.89 at the 2023 Bryan Clay Invitational with a 2nd place finish
- 1500 best meet time 4:25.97 at the 2023 NSIC Outdoor Track & Field Championship with a 2nd place finish
- Placed 2nd in the 1500 at the Maverick Open #1
- Finished 3rd in the 5000 a the 2023 NSIC Outdoor Track & Field Championship
- Placed 3rd in the 1500 at the 2023 NSIC Outdoor Track & Field Championship
- Placed 3rd in the 5k at the SDSU Classic
- Placed 8th in the 6k at the Griak Invitational
- Placed 1st in the 5k at the Lancer Cross Country Invite
- Finished 8th in the 3000 at the Jim Emmerich Alumni Invite
- Finished 1st in the DMR at the Mark Schuck Open and Multi
- Finished 5th in the 4x400 at the Mark Schuck Open and Multi
- Finished 5th in the Mile at the Mark Schuck Open and Multi
- Finished 5th in the 3000 at the SDSU Indoor Classic
- Finished 7th in the Mile at the SDSU Indoor Classic
- Finished 2nd in the 4x400 at the SDSU Last Chance
- Finished 3rd in the DMR at the 2023 NSIC Indoor Championship
- Finished 2nd in the 3000 at the 2023 NSIC Indoor Championship
- Finished 5th in the Mile at the 2023 NSIC Indoor Championship
- Finished 6th in the 4x400 a the Wartburg Outdoor Select
- Finished 5th in the 1500 at the Wartburg Outdoor Select
- Finished 1st in the 1500 at the USD Early Bird
2022 (SOPHOMORE):
- NCAA National Championships Qualifier
- Named to the NCAA All-Region Team
- Named to the 2022 NSIC Athletes to Watch Preseason List
- Named to the NSIC All-Conference Team
- Named to the NSIC Fall All-Academic Team of Excellence
- Ran in 8 meets
- 5k best meet time was 18:02.9 at the Lancer Cross Country Invite with a 1st place finish
- 6k best meet time was 21:10.9 at the NCAA DII Central Region Cross Country Championships with a 17th place finish
- D2 ADA Academic Achievement Award Recipient
2021(FRESHMAN):
- Ran in 6 meets
- 5k best meet time was 18:54.4 at the SDSU Classic with a 13th place finish
- 6k best meet time was 22:37.2 at the NCAA Division II Central Region Cross Country Championships with a 69th place finish
HIGH SCHOOL:
-Competed at Sioux Falls Washington HS
- Recorded personal bests including 2:28.43 in the 800-meters, 5:39.26 in the 1600 meters and 12:41.20 across 3200 meters.
PERSONAL: Daughter of Jacob Juac and Rachael Tiop
