SIOUX FALLS, S.D. -- With three solid performances under their belts, the University of Sioux Falls Track and Field Team is heading to Mankato, Minn. for the Mark Schuck Open and Multi on January 28-29.

On Friday, Jan. 28, the pentathlon (women) and heptathlon (men) will start things at 3 pm with running and field events going at 5 pm at the Myers Fieldhouse. On Saturday, the field events begin at 11 am with 12:30 the start time for running events.

Follow along - USF Track and Field

To follow along, click on watch and live stats links below. Also the results and recap will be posted at usfcougars.com along with the social media formats of Twitter, Facebook and Instagram.

Watch - click here
Live Results -- click here 

Notes - Hertz, Hiatt and Henderson making impact at USF
USF has already put together over 20 top-10 program marks in field and running events. Of note are performances of Emma Hertz and Tyler Hiatt of the USF throws squad. In her career, Hertz has compiled the nine of the top 10 indoor weight throws in school history. Those marks include a school record and DII provisional mark of 19.26m - 63-2.25 at the SDSU Holiday Open on Dec. 3-4 when she was second in the competition. She also has a throw of 18.88 meters - 61-11.5 for third all-time at USF which placed her third at the SDSU DII Invitational on Jan. 22, 2022 in Brookings as well as the throw of 18.76 meters - 61-6.75 for fifth all-time at USF and first at the Mount Marty Open.  of 18.76m - 61-6.75 for fifth all-time at USF. She has 10 top-4 weight throw placements in her career with two titles and was seventh at the NSIC Championships in 2021. In the shot put indoors, Hertz is even better. She has the top 10 throws all-time indoors in the shot put with 11 titles and two top four finishes at the NSIC Championships. She has also accumulated 18 top-5 finishes. This year, she has two titles with her throw of 15.15 meters - 49-8..5 fourth all-time at the SDSU Holiday Open in Decemeber. At the Mount Marty Opener she also won the competition with a throw of 14.01m-45-11.75. Her top throw is 15.90 meters - 52-2 on Feb. 12, 2021 at the Minnesota State Triangular. Indoors overall in her career, Hertz has 13 titles in the shot and weight throw with 28 top-five placements.

Hiatt has had a strong start of his career since transferring to USF from NDSU. He has five top-six placements in three meets, including two titles, with five throws in the shot put and weight throw that rank top 10 all-time at USF. In the shot put, he had a toss of 16.73 meters - 54-10.75 at the SDSU Holiday Open in early December which ranks him second on USF's career chart. He won the Mount Marty Opener shot put title  with a throw of 16.09 meters - 52-9.5 for sixth on USF's career chart. And, his throw of 15.55 meters - 51.025 was sixth at the SDSU DII Invite and ninth on USF's career chart. In the weight throw, he won the event at the Mount Marty invite at 17.81 meters - 58-5.25 which ranks third at USF all-time. At the SDSU DII Invite last weekend, he was ninth overall with the ninth best weight throw in school history of 16.85 meters - 55-3.5 feet.

Also, KaNya Henderson has made a mark on USF's school marks in the sprints. Indoors, she is the school record holder in the 60-meter dash of 7.55 which she set at the prelims of the NSIC Indoor Championships on Feb. 28-29, 2020. She finished fourth in the finals with a clocking of 7.63 at the NSIC Indoor Championships, a time that ranks third all-time. She also registered a 7.62 clocking on Feb. 21.2020 for second all-time at USF. Henderson also owns the third best 60-meters dash mark all-time with a 7.70 clocking (placed fifth) on Dec. 3-4, 2022 at the SDSU Holiday Open and her clocking of 7.77 meters (placed third) on Jan. 21, 2022 at the SDSU DII Invite ranks sixth all-time at USF. Henderson has a pair of first-place finishes this year with four top-five finishes. In, her career indoors, she has 18 top-five placements and three titles. Also, she has gone between 7.55 and 7.96, 20 times indoors. In the 200 meters, she has a top time of 25.35 at the SDSU DII Invite on Feb. 24, 2020 and at the SDSU Holiday Open on Jan. 22, 2022, she clocked 25.38 in the 200 meters (placed 10th at the meet) for the second best mark in program history indoors. Overall, she has four USF top-10 program marks in the 200 indoors in her career.

SEASON REVIEW -- 

Cougars Men's Team opened season Dec. 3-4 as Tyler Hiatt has big opening performance 
Already at the SDSU Indoor Invitational on Dec. 3-4, Hiatt had a big performance in his first meet at USF. He finished second at the meet with an NCAA DII provisional mark and the second-best throw all-time at USF of 16.73 meters – 54-10.75 (Jordan Bents, 57-8.25, 2014). Hiatt also had the school's eighth-best throw all-time in the men's weight throw by tossing the implement 16.36m-53-08.25. Hiatt just bettered the throw of Patrick Hagan, who was 12th at 16.29m-53-05.50, a mark that ranks ninth in school history indoors. Also Jaymeson Wolkow's throw of 15.35m-50-04.50 was 10th all-time at USF and bettered his personal-best by two feet. In the discus throw, Hiatt was third with a throw of 48.88m-160-04.5 which ranks fourth all-time at USF.  Also at that opening meet, Steven Miner was sixth in the long jump at 21-00.5 while Zach Matzner finished fourth (4;29.17) and Justin Steffenmeier, 8th (4:34.10). In the 300 meter-hurdles, Ladon Wenderski was seventh (42.64) with Avery Stanford, eighth (9:45.07) in the 3K. 

Hertz leads Women's Team in opening meet by setting school record with pair of NCAA DII marks 
At the SDSU Indoor Invitational on Dec. 3-4, Hertz, a four-time All-American, shined in her first performance of the season. The senior from Sioux Falls, S.D., had a pair of NCAA DII provisional marks (shot put and weight throw) and a school record, just missing a second in a big day in Brookings. Hertz broke a school record and her own mark in the weight throw with a toss of 19.26 meters or 63-02.25. The mark bettered her own mark of 62-1.25 earlier in 2021. Then, she won the shot put at 15.15m-49-08.50 with a toss that ranks second all-time at USF just behind her own throw of 52-02 in 2021. Both of her throws lead the NSIC. In the shot put, she bettered several DI and top DII competitors in the events. Also for Hertz, she had a rare opportunity in the discus on Saturday. And, she captured the discus (normally an outdoor event) title with a winning throw of 47.21m-154.10, a mark which ranks second all-time at USF. Also for the women's team, KaNya Henderson also had a big opening day by clocking the second-best times in indoor school history. Henderson was fifth in the 60-meter day with a time of 7.70 which was just behind her top mark of 7.55. In the 200 meter-dash, Henderson was 10^th with a clocking of 25.38, which was just off her own school record of 25.35 in 2020.

Cougars tallies multiple top-10 finishes in strong performance at Mount Marty Opener
In USF's second meet of the season, the Cougars shined as the Women's Team won 10 events and the men's team took four. USF also had 15 second or third place finishes by the women's team while the men had six. USF was led by several student-athletes who had multiple wins including senior throwers Tyler Hiatt and Emma Hertz, who also had a pair of NCAA DII provisional marks and now has four on the team. Also in the weight throw, junior Mackenzie Bengtson placed second at 14.65m – 48-00.75; while freshman Kamry Lindsey was third at 13.50m – 44-03.50; freshman Kayla Van Osdel, fifth, 12.72m – 41-08.75; and senior Ally Welch, sixth, 12.64m – 41-05.75. In the shot put, Lindsey was third with a throw of 11.86 meters – 38-11 while VanOsdel was fourth in 11.56 meters – 37-11.25. In the men's weight throw, USF had five of the top eight places, including third from senior Patrick Hagan at 16.15m – 53-00; sophomore Jaymeson Wolkow, 5^th, 14.75m – 48-04; sophomore Marek Rex, 6^th, 13.47m – 44-02.5; and sophomore Dawson Davito, 8^th, 11.76m – 38-07. In the shot put, Hagan was fourth at 13.69 meters – 44-11.  Wolkow also placed fourth as he tied Hagan. Davito was seventh at 13-03 meters – 42-09. 

KaNya Henderson dominated the sprints with wins in the 60 and 200 while David Ecker and Ben Mandel joined Hertz with top 10 program marks. USF placed two in the top three in the 800-meters including the first career track title for freshman Gracie Bucher, who clocked a 2:32.08 while Marcella Sierra was third in 2:43.72. USF also claimed the top three spots in the mile run as freshman Jessica Lutmer earned her first career win in 5:28.11 while Josie Boyd was second in 5:48.09 and Moriah Bullerman, third, 5:49.28. Sophomore Emily Swanson also had an NCAA DII provisional mark by placing fifth with 3, 278 points in the pentathlon. Her performance ranks second all-time (Katlyn Sawtelle, 3,733, 2014) at USF. She scored 800 points in the 60 hurdles at 9.54; 795 points in the high jump at 5-05; 531 points in the shot put with a throw of 32-11; 456 points in the long jump at 15-01.5 and 696 points in the 800 meters with a 2:29.76 clocking. 

Senior David Ecker also had a big run in the mile as he claimed a title with a winning clocking of 4:22.03 which ranks 10^th all-time at USF. He was part of a contingent in the mile that had five in the top seven. They included sophomore Zach Matzner, second, 4:32.15; freshman Caleb Rivera, third, 4:32.17; freshman Kade Bullion, sixth, 4:37.84; freshman Miles Olofson, seventh, 4:43.22; Ethan Kraft, 9^th, 4:52.07; sophomore Wil Modjeski, 11^th, 4:59.22; and freshman Ashton Schnaser, 13^th, 5:04.04. Junior Cassidy O'Meara claimed the women's 1,000-meter title in 3:08.71 while junior Annika Aho had a 3:11.01 for second place. Freshman Kayleigh Whipps was second in the 3,000-meter run in 11:22.92 with her best career finish. In the relays, USF dominated with three teams placing in the top six. The team of Swanson, Mayers, Baumberger and Kenkel won the event in 4:13.29. In placing third in the 60-meter hurdles, sophomore Ben Mandel clocked a 8.46 which ranks eighth all-time at USF. Sophomore Christian Lietz won the 3,000-meter run in 9:01.03 while sophomore Justin Steffenmeier was second in 9:04.90 with Avery Sanford, eight, in 9:38.01.

Cougars have seven program top 10 marks amongst a solid outing at SDSU DII Invitational
USF recorded seven program top-10 marks, had a title and eight top six placements in another strong effort to open the season as the Cougars competed at the SDSU DII Open on Friday (Jan. 21) at the Sanford –Jackrabbit Athletic Complex.  The Cougars finished ninth in the women's team race with 24 points while the men's team was 11^th with 28 points. The USF Women's Team had a number of top 10 marks in program history. While senior Emma Hertz did not have a PR on Friday, she finished third in the weight throw with an NCAA DII provisional mark of 18.88 meters or 61-11.5. The mark is her second best throw of the season and her fourth best in her career. Also in the weight throw, Mackenzie Bengtson was 11^th. In the 800-meters, Cassidy O'Meara had both a PR and a top-10 mark (9^th) by clocking a 2.20.64. USF had a top-10 program mark in the 200 meters and in the 60-meter dash from KaNya Henderson. She was third in the 60-meter dash in 7.77 while Natalie Meyers was 13^th in 8.23. Sophomore Emily Swanson cracked USF's all-time indoor top-10 in the 60-meter hurdles by clocking a 9.42, which placed her seventh in the competition and 10^th all-time at USF. In the pole vault, Kenna Comstock was 10^th but set her PR with a vault of 3.05 meters -- 10-00.25. Freshman Jessica Lutmer, who won her first title a week ago, was fifth in the 3,000-meters by clocking a 10:54.57 and earning her PR. Kayleigh Whipps finished sixth in the 3K in 11:07.17.  In the triple jump, Avery Bartunek was ninth in 10.12 meters – 33-02.50. In the mile run, Karlee Simmons had a PR and placed seventh in 5:26.26 while Tianna Voigt was ninth in 5:39.04 with Josie Boyd, 10^th in 5:40.22 while Moriah Bullerman was 11^th in 5:42.26. USF also had a 10^th place finish in the 4x400 meter relay. The team of Annika Aho, O'Meara, Tianna Voigt and Bucher clocked a 4:14.60.

Leading the way for the men's squad was David Ecker, who won the 3,000-meters in 8:42.90 which was a top-10 program mark (10^th) but just off his career best of 8:41.96. He led five runners in the top 10 at the race. Aaron Voigt was third in 8:51.02 with Christian Lietz, sixth in 8:58.61 followed by Justin Steffenmeier, seventh, 9:08.03 with Miles Olofson, 10^th, 9:16.42. In the throws, sophomore Tyler Hiatt continued his outstanding start to the season. He was sixth in the shot at 15.55 meters-51.00.25, which ranked ninth all-time. Hiatt placed ninth in the weight throw by going 16.85 meters – 55-03.4, which would rank eighth all-time at USF but short of his best at USF of 58-5.25 (3^rd all-time). In the 1,000 meters, sophomore Zach Matzner finished fifth with a PR of 2:37.02 while Wil Modjeski was ninth in 2:42.06. 

Coming up next - 
Next weekend, the Cougars open up February with a split weekend, including the Frank Sevigne Husker Invitational in Lincoln, Nebraska on Feb. 4-5, the Ted Nelson Classic in Mankato, Minn. on Feb. 5, and the Northwest Missouri State Bearcat Open in Maryville, Missouri on Feb. 5-6.